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Frequently Asked Questions
- answered

-I have never danced before/ haven't for years - is this suitable for me?

YES! absolutely. 

All classes are kept at classes pace - we do not move on until everyone is comfortable.

It's not about finishing the intended choreography - it's about making sure you walk away feeling empowered and like YOU have learnt something - that is the most important thing to me. 

I can give adaptations where needed to meet you where you are at / please feel free to adapt things to suit you best, you don't need to ask for permission - this is about YOU.

Beginners does not equal basic - so you will be challenged and pushed but the above will always stand - adaptation and class pace. No matter what.

Is there any age restrictions for classes?

Yes.

For heels - 18+ or 17+ with parental consent. I would need the parent to fill in a form for me to confirm they consent. If you require this - don't hesitate to get in touch over instagram @projectherr or hello.projecther@gmail.com to request this.

Commercial - 16+.

Can my child be present during class if any childcare issues occur?

If the class is held at The Cresset - Bretton Studio - yes, there is an extra small room in the studio for them to be comfortable - please bring something with them to keep them entertained! 

Lifestyle Fitness studio - there is seating downstairs however, not in the studio as the space is limited unfortunately. 

Please message me beforehand to ensure I can accommodate this!

- What do I bring to class / what do I wear?

For heels - please bring some heels if you have some but this is optional.

Some water and knee pads/cover your knees. 

Wear whatever tf you feel comfortable in.

No limits - no expectations on that.

Just make sure it is not restrictive - stretchy material that allows you to move fully and freely. Apart from that - ANYTHING goes! 

What type of heels are best?

Anything lace up and open toe.

The laces allow you to adjust the support on your ankles & open toe gives your feet freedom of movement.

I get most of mine from Joheela - they are designed for dance - to support your ankles properly, comfort, and able to withstand a good few years of dance. 

Proper heels are an investment though - so I don't expect this from the start at all. Just something to think about in the future! 

If you do purchase from Joheela - use 'PROJECTHER' for 15% off

For the first time ever - as long as you can comfortably walk in the heels you have - then perfect!

When are classes released to be booked on?

I usually release further dates a month in advance.

I don't usually release any further than the next month to ensure classes don't sell out for months in advance and allows everyone the chance to book on!

discovering YOU through the art of movement, music, and feminine power.

 

© Established in 2023.

 

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